About The Author

Devoted mom of three, a wife to my best friend, and a passionate learning specialist. Deep interests in all things metaphysical, energy, holistic wellness, and personal growth. I'm a certified holistic wellness coach and breathwork facilitator, who embraces every moment of this human experience.

I have a passion for guiding others on their journeys toward mindfulness, self-discovery, and healing. I'm enthusiastic about spiritual exploration and conscious living.

Hoping to inspire those around me to connect with their true selves and start living their best life.

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